Do you ever think of the full array of skills your chiropractor can offer for your pain, health, and wellness?
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Chiropractors are extensively trained in the assessment, diagnosis, prevention, and management of MSK conditions.
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Studies have shown that chiropractic adjustments work best and are most effective when done in conjunction with other therapies like exercise.
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🌟Exercise and movement are an important part of the chiropractic approach in the following ways:
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1. It can help you play an active role in your care and increase confidence without undue fear or risk of injury.
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2. Increase treatment effectiveness: Evidence suggests that manual therapy (manipulation and/or mobilization) combined with exercise is more effective than other therapies for patients with MSK conditions, including neck pain.
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3. A study showing that spinal manipulation and/or mobilization plus exercise demonstrates long-term benefit for pain relief, functional improvement, and global perceived effect for subacute/chronic mechanical neck disorders with or without headache.
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🌟So ask your chiropractor about how an exercise program can help you.
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🌟Need more help? Contact us for health & wellness plans or injury management.
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🌟Make it great day!
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