Endurance on 8th Health Centre
??? ??? ???????? ?? ???? ???? ????? ??????????..I am so proud of my wife, Dr. Wendy Carvalho-Ashby, for continuing to trail blaze a path to improved awareness of health, wellness, and triumph in our industry. As chief editor of Natural Physique & Athletics Association (NPAA)…
??? ??? ???????? ?? ???? ???? ????? ??????????.Our #AthleteSpotlight post goes to @m_trunger..? We feel honoured that he chose us to design his fitness and nutrition plans for his first @npaasport competition..? We managed to maintain a sustainable nutrition plan for the majority of his 6 month prep while treating…
Do you ever think of the full array of skills your chiropractor can offer for your pain, health, and wellness?.Chiropractors are extensively trained in the assessment, diagnosis, prevention, and management of MSK conditions..Studies have shown that chiropractic adjustments work best and are most effective when…
??? ??? ???????? ?? ???? ???? ????? ??????????.Our #AthleteSpotlight post goes to @tgfitnessyyc..? We feel honoured that she chose us to design her fitness and nutrition plans for this @npaasport competition season..? We managed to break through plateaus, which were challenging her progress with previous competitions..? There’s isn’t anything this…
??? ??? ???????? ?? ???? ???? ????? ??????????.Our #AthleteSpotlight post goes to #TeamEndurance Member and #SuperMom @Lindalaubin..? It continues to be an honour to provide nutrition and training plans for her lifestyle and @npaasport competitions..? It would be a huge understatement to describe this amazing woman as strong. She continues to face all…
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