Fitness Challenge Winner Back Photo

Fitness Challenge Winner

Congratulations to our New Year Best You Fitness Challenge Winner! This amazing athlete lost 12 lbs and 12.5 inches in 4 weeks with the following plan: A sustainable nutrition plan that promotes a healthy relationship with food An exercise plan that maintains her strengths while…

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Boxing Week Fitness Sale Poster

Boxing Week Fitness Sale

We Are Excited To Extend Our Fitness Sale To Boxing Week! Don’t Let The Jingle Bells… Turn Into Jiggle Bells This Holiday Season. Receive The Following Services On This Limited Time Boxing Week Offer: Doctor-Supervised Flexible Meal Plans Doctor-Supervised Training Plans With Injury Rehab Free Entry (With One On One Purchases) To…

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New Year Best You Fitness...

Join our 15th annual New Year Best You Fitness Challenge and work with coaches Dr. Wendy and Dr. Kevin Ashby!  Kickstart 2021 your BEST year with the following challenge: 4 week challenge: 1 Doctor-Supervised meal plan (Vegan, Keto, Paleo, Gluten-Free, and more) 1 Doctor Supervised…

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Lockdown Fitness Challenge

Need Help With Your Health & Fitness Goals While The Gyms Are Closed? We Are Excited To Announce Our Lockdown Fitness Challenge! Register Today To Receive The Following Features: Doctor Supervised Online Home-Based Training Plans With Injury Rehab Live Zoom Workouts With Dr. Kevin Ashby…

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Cyber Monday Fitness Sale Promo Pic

Cyber Monday Fitness Sale

The Response To Our Fitness Sale Has Been Outstanding! Hence, We Are Extending Our Offer To The Cyber Monday Fitness Sale! Don’t Let The Jingle Bells… Turn Into Jiggle Bells This Holiday Season. Receive the following services on the limited time offer: Doctor-Supervised Flexible Meal Plans Doctor-Supervised Training…

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How to deal with negative people cover photo

How to Deal With Negative...

𝐇𝐨𝐰 𝐭𝐨 𝐝𝐞𝐚π₯ 𝐰𝐒𝐭𝐑 𝐧𝐞𝐠𝐚𝐭𝐒𝐯𝐞 𝐩𝐞𝐨𝐩π₯𝐞. Whether you’re an athlete, weekend warrior, or general population. These evidence-based tips are great for anyone to try! Your authentically positive self will be happy with any outcome. To see the video that Dr. Kevin Ashby put together check…

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Snow shovelling tips photo

Snow Shovelling Tips

Snow shovelling is a mandatory way of life in most parts of the country. Β Some people embrace it while others avoid it at all costs. Β Here is a list of tips that will keep you healthy when the show hits your pavement: Warm up: Β Always…

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3 month fitness transformation front photos

Body Transformation

Are you trying to achieve your own body transformation? We are so proud of our client who simply focused on her wellness. We feel honoured that she continues to trust us with her lifestyle plans. She lost 3” off her waist and 12 lbs in…

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Fall Fitness Challenge Photo

Fall Fitness Challenge & Sale

Burn Off The Thanksgiving Bulge TodayWith The Two Options Below! A. Receive The Following Services For Our 6 Week Fitness Challenge: 2 doctor-supervised meal plans (Vegan, Keto, Paleo, Gluten-Free, and more) 2 doctor-supervised training plans (Weight Loss, Fitness, Rehab, and more) Training Plans Are At-Home Or…

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Shaunacee’s Testimonial

My transformation story!Β  Β  I am so excited to submit this testimonial of my experience with the team at Endurance on 8th Health Centre. Β From back in January (right pic) to the middle of November (left pic) In just a little over 10 months time…

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