Endurance on 8th Health Centre
I was always an active person, going to the gym 5 days a week and playing on various sports teams for fun. However, I had food sensitivity issues, I was not in the shape I wanted to be in. I didn’t know what I was doing wrong…
I have always been involved in some type of sport, but never really fell in love with any activity until I started going to the gym and using weights to achieve a true fitness transformation. I became very focused on weight training when I quit…
Includes: 1 customized nutrition plan 2 customized training plans Weekly check-ins Access to private Facebook page lead by Dr. Wendy and Dr. Kevin Winner of the challenge is based on: Before/after pictures and/or measurements Grand Prize: FREE ENTRY INTO SUMMER TRAINING CHALLENGE WITH DR. WENDY…
Please read Jaymi’s success story after working with Dr. Kevin and Dr. Wendy via online training at Endurance on 8th Health Centre: In October 2015 I started a new job and quickly realized that a staple of our office culture was to ensure that…
Congratulations to our client Russ on winning the Spring “New Year New You Fitness Transformation Challenge” In less than 8 weeks this busy professional and father of 2 improved his nutrition, training and overall body composition with some simple changes to his routine provided by…
Brittiany’s testimonial in 2017! I have had the pleasure of working with Wendy from Endurance on 8th since March of 2016. When I first met Wendy I was seeking guidance about nutrition, and I was looking for a healthy balance in regards to my active…
By: The Canadian Chiropractic Association Have you ever stared down your list of household chores and wish you had a magic wand? Not very many people seem to like cleaning the house; however, it is one of life’s necessities. The mundane nature of chores aside,…
By Fiona McCulloch, ND With a prevalence as high as 20% of women of reproductive age (2), irregular menstruation and difficulty conceiving frustrate a vast number of women with Polycystic ovarian syndrome (PCOS). The most commonly recommended treatments include lifestyle modifications aimed at weight loss…
Studies show that more than 80 percent of golfers experience back pain or injury at some point while actively playing golf. In one study of 154 professional golfers, 55% reported a history of low back pain. This pain was of an adequate level to miss…
Patty’s Testimonial My journey actually began in September 2014 with an amazing person and trainer, Kamber Lindenbach, who passed away shortly after I learned of my 3rd pregnancy. She spoke about Wendy and Kevin often and I was invited to give an award in her…
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