My transformation story!
I am so excited to submit this testimonial of my experience with the team at Endurance on 8th Health Centre. From back in January (right pic) to the middle of November (left pic) In just a little over 10 months time of joining this sport, I used to eat a low nutritional value diet, ate too much fast food, and had no idea what sole was or how to even prepare butternut or spaghetti squash. Now I have learnt about the importance of macros, how to portion control, and maintain a very healthy, nutritional diet with balancing a cheat meal and not over indulging.
With hard work, dedication and discipline, I have earned Pro-cards in both organizations I have competed in! I have always been an athlete and have had a very active lifestyle, but it does not compare to the lifestyle I have created for myself now. Thank you both Wendy and Kevin for challenging me to be my best version of me. I cannot thank Team Endurance enough for bringing such a positive impact on my life. I am truly blessed!
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