Are you looking for a tasty protein bite recipe for any time of the day?
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These No Bake Maple Vanilla Latte Protein Bites from cottercrunch.com are sooooo good!
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They are grain free, gluten free, and very easy to make!
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Prep Time: 10 min.
Total Time: 10 minutes.
Servings: 18 – 20.
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Ingredients:
1/4 cup finely chopped nuts (or pumpkin seeds or hemp seeds if there is a nut allergy).
2/3 cup almond meal or coconut flour.
1/3 to 1/2 cup natural nut butter.
1– 2 tbsp ground coffee.
1/4 to 1/3 cup Vanilla bean Protein of choice (extra for coating).
1/4 to 1/3 cup maple syrup (or honey).
Optional- 1/4 tsp each: pure vanilla bean extract, maple extract.
BONUS – 1/4 melted dark chocolate to coat if desired.
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Instructions:
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1. Chop nuts (or seeds) in food processor. Pulse in blender or processor to make more like a nut meal flour.
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2. Transfer into a large bowl and add in all the remaining ingredients with the honey/maple syrup being the last.
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3. Mix well with your hands and roll into bite size balls.
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4. Coat bites (once frozen) with extra protein powder and/or coffee. Makes approx. 20 balls. Freeze or keep in refrigerator to maintain freshness.
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5. You can also roll the bites in melted dark chocolate and then freeze for a mocha latte bite flavour!
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Make it a great day!
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Contact us for injury management or online training/nutrition plans.
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www.endurance8health.com.