Did you know that having good friends are good for your health?
.
🌟🌟Tag a good friend in the comments section to give them comfort today🌟🌟.
.
Here are a few things that good friends can do for your overall health:
😃 Reduced risk of depression.
😃 Reduced risk of high blood pressure.
😃 Longer life expectancy.
.
🌟Developing and maintaining good friendships takes initiative and effort, but the investment is worthwhile.
.
🌟So take the initiative to meet new people at community events, through volunteering, going for coffee/lunch, joining a class, or simply going to the park for a walk.
.
🌟Also be sure to nurture your relationships with kindness, listening, being open, positive, and trustworthy.
.
🌟Furthermore, exercise, yoga, and other mind-body relaxation practices also may reduce anxiety and help you become more available/open to friendships.
.
🌟Make it great day!
.
🌟Contact us for health/wellness plans and injury management.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Categories

Archives