Huge congrats to our Endurance on 8th Health Centre 2018 Fall Fitness Challenge Winner!
It was a tight battle for 1st place, but she managed to drop 5 inches and lose 7 lbs in 7 weeks!
She is proud recipient of:
Are you looking for a fitness challenge to stay on track in 2019?
Our New Year Best You Fitness Challenge is just around the corner!
Interested in other affordable options to improve your fitness levels?
Dr. Kevin & Dr. Wendy will build a customized nutrition and/or training plan for you. Bring your workouts to the gym and track your progress—we will review your progress and tweak your plans each month!
Our packages include the following:
- Goal setting
- Periodized and personalized training programs
- Customized nutrition plans and follow-up management
- Emails and/or instant messaging regarding diet and health for accountability, motivation and encouragement
- Training videos and nutritional counselling
Our Fitness Professionals are Doctors of Chiropractic & Physiotherapists so private insurance coverage is available*
The benefits of working with one of our doctors is enormous. Our professionals take our clients one step further than any regular personal training session. Our professionals will design a specific program for you including exercises to help reduce weight, build muscle, eliminate injury, improve posture, balance your musculature and structural realignment.