Tips To Fix Lower Back...
Are your lower back and hips generally tight or in pain? Are your stomach and glutes weak or sticking out? This may help with your Anterior Pelvic Tilt (see image).⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ?Know what this posture is comprised of:⠀⠀⠀⠀⠀⠀⠀⠀⠀ – Tightened Lower Back (Thoracolumbar Extensors/Latissimus Dorsi)/Hip…
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