Personal Training & Executive Health Coaching
Our Personal Training services begin with an initial and follow up Health/Fitness Assessment. Our packages include the following
- Goal setting
- Periodized and personalized training programs
- Customized nutrition plans and follow-up management
- Emails regarding diet and health for accountability, motivation and encouragement
We offer a variety of packages for one-on-one, partner or group training and nutrition coaching.
Our Fitness Professionals are Doctors of Chiropractic, Physiotherapists, & Massage Therapists, so private insurance coverage is available*
The benefits of working with one of our doctors, physiotherapists, and/or massage therapists is enormous. Our professionals take our clients one step further than any regular Personal Training session. Our professionals will design a specific program for you including exercises to eliminate injury, improve posture, muscle balance and structural realignment.
Learn more about our staff:
*restrictions may apply