Personal Training & Executive Health Coaching
Our Personal Training services begin with an initial and follow up Health/Fitness Assessment. Our packages include the following
- Goal setting
- Periodized and personalized training programs
- Customized nutrition plans and follow-up management
- Emails regarding diet and health for accountability, motivation and encouragement
We offer a variety of packages for one-on-one, partner or group training and nutrition coaching.
Our Fitness Professionals are Doctors of Chiropractic & Physiotherapists so private insurance coverage is available*
The benefits of working with one of our doctors and physiotherapists is enormous. Our professionals take our clients one step further than any regular Personal Training session. Our professionals will design a specific program for you including exercises to eliminate injury, improve posture, muscle balance and structural realignment.
Learn more about our staff:
*restrictions may apply