What are E8 Fit-Camps?

The E8 Fit-Camps are energetic group training camps that utilizes a variety of equipment and exercises to help you achieve your fitness goals!

Our E8 Fit-Camps welcome women and men of all ages and levels of fitness, and provide a total-body workout that integrates our 8 principles of fitness:

  1. Cardiovascular
  2. Strength
  3. Flexibility
  4. Stamina
  5. Agility
  6. Mobility
  7. Stress relief
  8. Goal achievement and we can’t forget FUN

E8 Fit-Camp consists of:

  • Minimum of 5 people per group
  • Variety of Camps, including co-ed and women only
  • We offer beginner, intermediate and advanced level camps with availability

Prices and Schedules vary. Please call (403)265-8383 for more information.

Information about the next E8 Fit-Camp:

Active Rehabilitation Fitcamp With Dr. Kevin Ashby

This one-of-a-kind camp focuses on actively rehabilitating your injuries while reaching your highest level of fitness!

Each participant will receive a custom online nutrition and training plan from Dr. Kevin Ashby!

Boot Camp Details:

Where:

Lake Bonavista Community Centre (1401 Acadia Dr. SE)

Strathcona Community Centre (277 Strathcona Dr. SW)

Huntington Hills (The Fitness Fix – 5655 10th St. NE)

When (Starting September 2018):  

Lake Bonavista: Mondays @ 8:30 am (September 10 onward)

Strathcona: Tuesdays @ 8:35 am (September 11 onward)

Huntington Hills:  Thursdays @ 6:00 am (September 13 onward)

Session length:

50 minutes (Strathcona & Lake Bonavista)

40 minute express (Huntington Hills)

Instructor: Dr. Kevin Ashby

Group sizes: 5 – 10

Cost: $250

($50 per session – direct billing available*)

Includes:

Abdominal exercise photo

Active Rehab Fitness/Boot Camp sessions

Custom Nutrition & Training Plans for each participant

Weekly check-ins

Access to private group chat lead by Dr. Wendy and Dr. Kevin

Unlimited messaging

*Possible private insurance coverage available (restrictions apply)*

Contact us today or register online (below), all fitness levels are welcome!


5 Session Package w/ Online Coaching
Your Email Address
First & Last Name



DIRECT BILLING AVAILABLE! For an appointment or more information about our services please contact us at (403) 265-8383.

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