Our Personal Training services begins with an initial and follow up Health/Fitness Assessment. Our personal training packages include the following
- Goal setting
- Periodized and personalized training programs
- Customized nutrition plans and follow-up management
- Emails regarding diet and health for accountability, motivation and encouragement
We offer a variety of packages for one-on-one, partner or group training and nutrition coaching. Please contact the clinic for more information.
Learn more about our personal trainers!