E8 Fit-Camp

This is an energetic group training camp that utilizes a variety of equipment and exercises to help you achieve your fitness goals!

Our E8 Fit-Camp welcomes women and men of all ages and levels of fitness, and provides a total-body workout that integrates our 8 principles of fitness:

1. Cardiovascular
2. Strength
3. Flexibility
4. Stamina
5. Agility
6. Nutritional balance
7. Stress relief
8. Goal achievement and we can't forget FUN

E8 Fit-Camp consists of:

• Initial and Follow-Up Consultation 
• Two Indoor or Outdoor Group Training workouts per week for 6 weeks
• Nutritional Guidance 
• Training Guidance for the days you are not at Fit Camp
• Limit of 12 people per group 
• Variety of Camps, including co-ed and women only 
• We offer beginner, intermediate and advanced level camps

Cost is $250 + GST.

We offer one complementary pass for anyone who would like to sample our Fit-Camp for the first time!