Endurance on 8th Health Centre - Fitness Services

Saturday

Aug272011

Competition Preparation

Doctors Kevin Ashby and Wendy Carvalho-Ashby are both Professional World Class Fitness Competitiors. The Endurance on 8th Health Centre training department offers a full competition preparation program for clients seeking to compete in bodybuilding, figure, fitness model, fitness or pairs. We have experience in all of these categories first-hand and have been coined as “Canada’s Fittest Couple” after winning the title as North-American and National Pairs Champions in 2008. Here are some of the services that are available:

Custom 8, 12 or 16 week training guide fully periodized and updated at each stage of training
Custom 8, 12 or 16 week nutrition program, with meal planning and tips for each stage of training
Camp instruction with posing clinic, and competition preparation tips
Routine Choreography
Post Competition Nutritional plan for off-season
Post Competiton Training program
Primary Contact Health Care for maintenance of optimal health and prevention of injuries

Please contact us for more details about our rates or packages.

Below are some of the athletes who have worked with our team of coaches to prepare for their competitions: