IDFA WESTERN CANADA CLASSIC October 22, 2011

Bodybuilding, Figure & Fitness Model Championships• IDFA Pro Qualifier LOCATION:Mount Royal University Leacock Theatre4825 Mount Royal Gate SWCalgary, AB TIMES & PRICES: 2:30pm – IDFA Western Canada Classic NOVICE Championships (Judging and Awards) – $40.006:30pm – IDFA Western Canada Classic OPEN & MASTERS Championships (Judging and Awards) – $40.00…

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Success Story — Paul Martens

Here’s a success story from Paul Martens who placed 2nd in the Virgin Radio (Calgary) 12 week Health to Wealth $10,000 contest!   —  Having just turned 39 years old late 2010, I had been struggling with my weight for years. I had let 50…

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Success Story — Brenda Hawthorne

http://brendasblog.tumblr.com/post/4056037443/tips-and-tricks-nutrition Before I can get to the good stuff I need to remind you, I am not a nutritionist, not a trainer, and don’t speak for World Health.  Anything in this blog is my opinion or based on my experience.     We know that eating fast food…

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Dr. Wendy Carvalho-Ashby’s Amazing Mom Transformation

  36-year-old mother of a little guy who is 10 months old. First time mom, Doctor of Chiropractic, Fitness professional and 1/2 of Calgary’s fit couple. I have found that it takes a lot of planning to find that one hour a day for yourself!…

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Trish Mangone-Kish’s Amazing Mom Transformation

Hi my name is Trish and I’m 31 years old. I’ve been competing now for 5 years. I started competing after I had my first 2 kids who were 1 and 3 years old at the time. I was hooked after I did my first…

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Kelsey Peck’s Amazing Mom Transformation

“I am a very busy 24 year old mother of two beautiful little girls, ages 4 and almost 2. I am originally from Duncan, BC and moved to Calgary in February of 2006. I have always been relatively healthy and enjoying staying fit, but I…

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Meghan Leonard’s Amazing Mom Transformation

31 year old mom of a 4 year old son. “Being a mom is the most rewarding and challenging thing I’ve ever done. I had always been an active person, working out and playing competitive sports, but after becoming a single parent I found it…

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Lori Chinnery’s Amazing Mom Transformation

  35 year old mother of 2 children ages 2 and 5. Started her fitness journey at age 21 after deciding to quit smoking took charge of her health and the rest is history! “Having 2 children has motivated me to take even better care…

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HAPPY MOTHER’S DAY!!!

Active Mom + Healthy Lifestyle = Healthy Family For Calgary’s Fit Couple, this is a very special Mother’s Day! We are celebrating the birth of our first child and our first Mother’s Day. What a year! It has been full of challenges and rewards and…

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Support the Alberta Health Trust for Neonatal Intensive Care Units

    What an opportunity to give back… In 2010 Endurance on 8th’s Doc’s Wendy & Kevin were blessed with the birth of their bouncing baby boy. “We were lucky, he was three weeks early but had no complications, and was a healthy baby boy”.…

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