Come one, come all! Feb 16th #Teamworkout



SUPERBOWL SUNDAY 2014 - commercials


It’s that time of year again where friends and family gather around the television to watch 4 hours of good ol’ American football. Whether you genuinely love the game or pretend to be interested, it's still a good time nonetheless. There is one thing that I LIVE for during the coming weeks of superbowl sunday.

Super bowl commercials.

All the major companies bust out their guns and creatively cause us to subconcisouly want their products. Remember the VW darth Vader Commerical they made? So good, and I still really want to buy a Passat. (Link is below if you missed it)


Unfortunately, since we don’t reside in America, we are not as privilege to view all the commercials during the game.

Good thing there's the internet!

Here are some leaks. They’re pretty good. Enjoy

 Dads can't always be there. That's why they want you to buy the new genesis. 0:11 is where it starts to get good Ha. 

Exactly, never comrpomise on the perfect car.


Well of course we'll watch some kind of soda maker commercial, especially if it's starring the two time named sexiest woman alive, Scarlett Johansson. 

John C. Reiliy does it all, he even wants me to file my own taxes. Probably wont, but still, I considered it for like a second. 

WHY. Why is so creepy? So creepy it needs to be shared.

How the Matrix never gets old, I will never know.

Related article: Place your bets: Endurance's Super Bowl 2014 Prediction





NPAA Workshop - March 8, 2014

Please join us on March 8, 2013 for our competition preparation workshop in Calgary in preparation for the upcoming NPAA Canada Classic! Last March, we had 125+ athletes from across Canada travel to attend our workshops in Calgary and British Columbia for the NPAA March Madness Super Weekend!

Do not miss this opportunity to learn from the best! Our NPAA Workshops are the #1 most attended and athlete/coach-endorsed seminar in the industry! Over the last 7 years 1000+ athletes have graduated from our workshops and shined on the competition stage. Our delivery is non-intimidating, fun, athlete/coach-focused, and full of information that every competitor needs to succeed on the competition stage and onward.

Expect the highest standards of competition preparation... We don't just teach simple posing... We teach you how to compete... We introduce you to the best vendors in the industry... We provide the best swag, prizes, and scholarships because NATURALLY you deserve nothing but the best!

NPAA Workshop vendors and sponsors include:
Endurance on 8th Health Centre
Magnum Nutraceuticals
Dynamis Fitness and Lifestyle Inc.
Official NPAA Photographer, Tim Dardis Photography 
CABA Fashions Competition Suit and Active Wear 
Mipstick Boutique Competition Shoes and Accessories
Bronze Baxx Tanning Studio 

Registration for the NPAA Workshop (Calgary) is open at

Expect excellence... Become the best natural athlete you can be... THIS IS OUR SPORT!


Place your bets: Endurance’s Super Bowl 2014 Prediction - Let's look at the stats


Record breaking regular season means Super Bowl loss:

The 1983-84 Redskins set the record for regular season points scored (541) and then lost to the Raiders in the Super Bowl.  The 2007 New England Patriots eclipsed the record with 589 points in their undefeated season and were beaten by the NY Giants in the Super Bowl.  So why should we believe Denver with their record breaking 606 regular season points will win this year’s Super Bowl?  Try to put your man crush for Peyton Manning aside…. it doesn’t look good for the Broncos.  

4 neck surgeries? No problem… Playoffs?  Problem:

Peyton Manning is arguably one of the best Quarterbacks in NFL history.  Diagnosed at 16 with a spinal curvature that was less than ideal for football, he never missed a game due to injury between the ages of 15 and 35.  However, by 2010 his neck began to fail him.  Pinched nerves, disc herniations, etc. placed him under the knife more times than the average individual.  See this link for a full description of his ordeal.  Nonetheless, this did not stop the 37 year old icon from throwing 55 touchdowns in 16 regular season games this year.  The problem is that he has thrown 4 in 2 playoff games while the team averaged 25 points in those games (compared to the 38 in the regular season).

Lynch on the loose:

Knowshon Moreno became the first Bronco in history to combine 500 yards receiving with 1000 yards rushing.  However, during the playoffs he rushed for 141 yards and 1 touchdown compared to Marshawn Lynch’s 249 yards rushing and 3 touchdowns.

Overall, the “Super-Manning” Broncos may have the offense to combat the legendary defence of Seattle’s “Legion of Boom,” but history may not be on the side of the Broncos.  Will Peyton Manning be the athlete to re-write history?  Nope

Go Seahawks! 

RELATED ARTICLE: No pain no gain, leads to repetitve strains


Cynthia Coleman Mom Transformation: Top 5 Figure Athlete!

"I have been active for many years between running marathons, sprint triathlons, and going to the gym. I am always up for a new challenge to push myself to a new level so when my co-worker recommend I try a body competition I was up for the challenge. He recommended that I talk to Kevin and Wendy at Endurance on 8th as they know their stuff.

December 2012 I made that call and met with Kevin.  After that first meeting I left the office super stoked and ready for this next challenge.  I was given a meal plan and training plan that pushed my limits. Photos were sent to Wendy weekly making sure my progress was going in the right direction and honest feedback was given. Every few weeks Kevin and I would meet and go over my training and nutrition making sure everything was going good and there were no issues.  I was pushed to be my best with the programs. Some of them workouts I thought I was actually going to die but that feeling you get when you completed is such a feeling of satisfaction.

The support and inspiration that I received from Kevin and Wendy made this experience so enjoyable that I am still working with them and looking at doing another competition in November.

Thank you Kevin and Wendy"

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