I have always been involved in some type of sport, but never really fell in love with any activity until I started going to the gym and using weights to achieve a true fitness transformation.
I became very focused on weight training when I quit smoking a few years prior. I was concerned that if I didn’t find an activity that helped me manage my weight, I wouldn’t be a non-smoker for long! I was ready to take a new path in life that didn’t include sitting on my butt smoking cigarettes. I also wanted to be a role model to my children, for them to see me as an example of a healthy and active woman.
I met Dr. Kevin and Dr. Wendy after hearing about their success in physique competitions and coaching others to excel. I knew these incredibly fit doctors were going to be my ticket to achieving my goals, so I asked them to take me on as their client. These two people are not only fantastic doctors, trainers, and clinic owners, but they have a wealth of knowledge in proper nutrition to assist people in reaching their weight loss, fitness, and muscle building goals.
When I ask myself ‘have I reached my goal now that I am fit?” the answer is NO! I will always raise the bar a little higher, need to push myself a little harder, set new goals to achieve another level of fitness. I call going to the gym my addiction, and the results are far more satisfying than lighting up a cigarette!
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