Congratulations to our client Russ on winning the Spring “New Year New You Fitness Transformation Challenge”
In less than 8 weeks this busy professional and father of 2 improved his nutrition, training and overall body composition with some simple changes to his routine provided by Dr. Wendy and Dr. Kevin Ashby!
Are you looking for a nutrition and personal training plan that are customized to your lifestyle? Tired of all the crash diet and training plans that are unsustainable? We also have expertise in active rehabilitation to help with your nagging injuries!