Endurance on 8th’s Steph Marques...

On November 5, 2011 IDFA Pro Fitness Model Steph Marques competed in her first Universe Pro Show. Endurance on 8th Health Centre is so proud of Steph, being the only representative from Western Canada to compete as a fitness model in this Pro show. What…

Read more

Endurance 8 Team Earns Two...

Geno Bast, Novice BodybuilderOn October 22, 2011 Dr. Kevin Ashby and Dr. Wendy Carvalho-Ashby hosted the IDFA Western Canada Classic at Mount Royal University. Over 70 athletes competed and brought incredible physiques to the IDFA stage. Endurance on 8th health centre would like to congratulate…

Read more

Heart Healthy Tips

Live Heart HealthyRisk Factors can contribute to heart disease. Here are factors you should discuss with your Doctor: (From the Heart & Stroke Foundation’s website)  Risk issues you can do something aboutHigh blood pressure (hypertension)High blood cholesterolDiabetesBeing overweightExcessive alcohol consumptionPhysical inactivitySmokingStressRisk factors you cannot controlAgeGenderFamily…

Read more

Categories

Archives