FIT and Fabulous in your...

Betty Maloney’s Story: I first met Wendy in November 2008 to discuss my desire to enter a figure competition but it took a year to quiet the voice in my head called ‘doubt” before I was able to finally make the commitment……but she was waiting…

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Calgary is Buzzing about the...

We are so excited to have held our September 2010 IDFA Western Canada Classic Workshop. There were a record number of athletes who attended and are gearing up for the IDFA bodybuilding, figure and fitness model competition being held on October 23. The focus of…

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